Maintaining excellent oral hygiene when you have fixed braces is absolutely critical to ward off plaque buildup, inflammation, and stains. The brackets and wires form hidden pockets where food debris and plaque can become trapped, making oral cleaning far more challenging. That’s why you must be twice as diligent with your daily cleaning regimen than you were before getting braces.
Always brush after eating—no exceptions. Use a ultra-soft bristle brush and antibacterial fluoride gel. Tilt the bristles at 45 degrees to reach the gum-tissue border. Carefully scrub each metal component, ensuring you dedicate two full minutes to thoroughly remove plaque from all surfaces of the brackets. Don’t overlook the chewing surfaces and the lingual surfaces.
You can’t skip flossing—even with braces on. Try waxed orthodontic floss or a floss pick designed for braces. Slide the floss gently between each tooth, then curve it into a C-shape around the tooth base to remove hidden bacteria. Never force the floss, as this could cause costly orthodontic repairs.
Consider adding an interdental brush to your routine. This precision orthodontic brush is perfect for cleaning around brackets and cleans hard-to-reach crevices. Use it after brushing to confirm your mouth is spotless.
墨田区 部分矯正 with a dentist-recommended antibacterial solution to minimize gum irritation. Hold the rinse in your mouth for half a minute, but hold off on water rinsing so the active ingredients can penetrate deeply.
Steer clear of foods that can damage braces. Candy, popcorn, and hard apples should be eaten only after careful preparation. Break crunchy items into manageable chunks and bite gently and evenly.
Visit your dentist every six months. Even with flawless home care, tartar may form in tight spaces under wires. Professional cleanings eliminate calculus and detect early signs of decay.
Check your mouth in the mirror every single day. Look for broken or bent wires, and notice any irritation, puffiness, or blood. If you detect a problem, contact your orthodontist immediately.
Caring for teeth with braces requires consistent dedication, but it’s essential for long-term results. A strong foundation now will lead to perfectly aligned, beautiful teeth after treatment.